NBA and Soccer News
In the basketball game, we often can see attack a party players back basket or side to basket ball, as well as the catch players do hub, and companion combined to form a kind of cooperate with tactics, this is in the basketball tactics in coordination with.
In the basketball tactics, in coordination with the requirements as a hub of the players, is also the coordination in time to grab a ball to. At the same time, in the job after the catch, the hands holding the chest, two cubits outreach to protect the ball.
In a basketball team each, basketball team training was the most basic skills of one.
Passing training usually divided into two broad categories:
A, passing skills training
B, passing line training
Passing training type:
(1) With the power and away force:
Main training players all kinds of position and direction were passing the ball, ensure the appropriateness of power, for passing player character, the best players don’t catch a strength is and can be directly dribbling away force or attack, to catch a ball player character, need to resolve the power of the first time pass directly into dribbling or attack action.
With the development of basketball, we can see that seems to center on their skills close to power forward, power forward skills also include the skills center. This is the development trend of basketball is more than one modern basketball players called people in one location or the location of a trend.
Even so, the center also must have the following four skills, in order to better serve the team.
First, defense and rebounding:
Center as a defense against the last line of defense within the restricted area, you need to man the top anti-attack the opponent’s defense center attack, people also need to drain the opponent of his teammates in case of peripheral players make breakthrough in anti-capping. That is, both need to center the top anti-rival center-man, they need to make defense, the technical requirements of these two tasks is the center player in determining the final attack the opponent off the bit must be quite sophisticated, but also fast moving and skilled station techniques.
The first step:
1, left foot on the ground (note: in the vacated right foot, three-step layup feet are not landing the state from the beginning, basically walking.)
3, left vacant (1, 2, two points can be exchanged, not necessarily left in the ground, but also the right foot, according to personal habits)
Defense in basketball is the importance of self-evident.
1, the point guard’s defense in the first line of defense are all starting from the point guard, whether you are shooting full-court press to good or thrown or vote of no progress, no defense is starting from the point guard organized. point guard defense set the tone, as if the crazy point guard to the defense, usually behind the inside to defend the same follow-up to the point guard.
2, the defensive point guard can relieve a lot of pressure to the inside, that is, each team tries to attack into the ball inside, because inside a high success rate, but also cause other side of the fouls. But if you point guard a good defense can stop the ball inside the other, to prevent attacks inside the other, give a lot of pressure to reduce the inside. Each guard is generally the team’s soul, the soul if you put the other anti-lived, it could disrupt the opponent’s offensive rhythm, so in defense of them point guard is a very important part.
- Basketball tactics: analytical with coordination
- Basketball tactics: comprehensive interpretation of the organizational training
- Basketball Skills: Basketball center four essential skills
- Swing – hit the golf club swing
- Basic golf grip posture
- Basic Golf Basic stance – how to stand before the swing
- Three-step layup specific steps and precautions:
- Point guard Defensive
- Point guard without the ball Moving
- Point guard shooting
- Master basic defensive opponent without the ball defensive skills
- Point guard pass
- Point guard breakthrough
- Point guard dribble
- Point guard needs to master the skills and abilities
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