NBA and Soccer News
In a basketball team each, basketball team training was the most basic skills of one.
Passing training usually divided into two broad categories:
A, passing skills training
B, passing line training
Passing training type:
(1) With the power and away force:
Main training players all kinds of position and direction were passing the ball, ensure the appropriateness of power, for passing player character, the best players don’t catch a strength is and can be directly dribbling away force or attack, to catch a ball player character, need to resolve the power of the first time pass directly into dribbling or attack action.
(2) Passing position:
The best position is padded block standing chess were passing, also is the passer teammates chest height as a pass target, and ensure that raised his hand to be able smoothly teammates from passing and do not need to adjust the movement can choose to attack.
(3) In the process of marching side were:
Training players in the process of passing forward sideways stability, and as far as possible to the passing efficiency and sideways moving velocity best combining site.
(4) Inside the players was standing pile:
Usually standing inside players need training in how to pile of recruitment to eliminate the interference of defensive players get the ball and the shoulder and elbow holding of the golfers no skills training, and passing the player training in defensive player in different action through high condole or strike to put the ball in the post player hands.
Bounce passes a headscarf and training:
When a defensive player card players and to the ball in between players, should choose front of defensive player as a strike behind site, to avoid being steals, long distance and the ball to the post with the distance between the players two-thirds of the point as strike site, pledged to ball players can padded block standing chess pass.
Route passing training type:
(1) The middle points on either side of the break ball training:
Most of the players choose fast road of ball, about two without the ball players down the wing, the trio fast-break training.
(2) The right passes fast break the centre-left training:
Two players about the rush of divided into road were training.
(3) The diamond formation was fast break training:
The middle of the ball, or so road side of a ball player, on the other side of two without the ball players, including flanked on each side by a name without the ball players down the wing, another later, the middle to start passing, the three completed within the training of the score.
(4) The ball under the players of left right side without the ball player of the later elbowed training:
Push the ball player middle rapid moves closer to the basket contain, or so road without the ball player of the attack with complete between organizational training.
Tip: passing the best effect is training between passing power just right, catch a ball players don’t need bridge town can be directly action dribbled fast attack or continue to pass the ball, won’t cause any of the advancing speed rickshaw; And the best lines were as possible to reduce mistakes shall prevail, this will in team group against verified, also is the accumulation of experience can improve skills to complete.
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