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Basketball Skills: Basketball center four essential skills

With the development of basketball, we can see that seems to center on their skills close to power forward, power forward skills also include the skills center. This is the development trend of basketball is more than one modern basketball players called people in one location or the location of a trend.

Even so, the center also must have the following four skills, in order to better serve the team.

First, defense and rebounding:

Center as a defense against the last line of defense within the restricted area, you need to man the top anti-attack the opponent’s defense center attack, people also need to drain the opponent of his teammates in case of peripheral players make breakthrough in anti-capping. That is, both need to center the top anti-rival center-man, they need to make defense, the technical requirements of these two tasks is the center player in determining the final attack the opponent off the bit must be quite sophisticated, but also fast moving and skilled station techniques.

If the defensive player of the normal hand pressure is 1, then the player’s defensive pressure center is above 1.5, only the defensive player was skillful center may not be too fast to protect their own fouls up.

Second, his back to basket offensive skills:
Center focusing on the use of height and weight with his back to suppress opponents of the technology basket. Because the center can match the pace of the player’s height and weight, which often moves to center on the offensive players, very few will be subjected to cover.

The so-called “back to basket,” these three words, put on the court, represents the pressure into the box turned his back to basket shooting skills; dribbling skills to go middle small hook; and subjected to the ball once during the double-team defense looking for the first time outside of his teammates passing skills.

Third, the high Ability:

If the center has a high ability to attract the big players to the defensive side near the foul line, it is a good one’s own team-mate without the ball reached the restricted area, and will not suffer interference blocks. Center of the high capacity, high ball is in Standing, if the opponent does not prevent the outside when the shooting must be used to direct techniques, only a solid shot basket skills, can ensure high containment role.

Fourth, the long-range passing skills:

Because the center is often on the defensive tactics of the player closest to the basket, get rebounds, his chance to come than the average player more. The center height and weight are the players most of the tallest on the court, which accounted for so that the relative advantage of his vision.

Center player grabbed the rebound, the first time concern about whether his teammates have been launched without the ball into the opponents half fast break, and if his teammates in the other half have a favorable attack position, you need to center distance of the players sent directly to an offensive players teammate, point guard without delay to an instant re-fighter. Thus, the long pass penetration is also one of the skills essential to the center player.

Tip: there are ever-changing on the basketball court, and center is no longer a specific player’s term, but a synonym for tactical skills. However, the original aim, the center also has to separate the players as to maximize the use of the skills center to complete the center’s role.

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