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Point guard shooting

Shooting basketball athletes are all very important, the defender is no exception. However, the timing and shooting guard shot point and there are different compared to other locations, for example, the majority of shooting guard is shooting for the basket, in addition, guard most of the shots are coming out of the ball back inside shooting, or shooting the ball through to get rid of later, resulting in a shooting guard than the other players short preparation time.

Some attacks are relatively strong guard who can create shots for themselves, which requires they have a stronger ability to control the ball, dribbling after the emergency stop capability and capacity to achieve a breakthrough. According to the characteristics of shooting guard, shooting guard in practice when, in his customary position on the fast emergency stop shooting, shooting to practice how to shorten the preparation time, including the situation in the field at any observation about the field situation, know what when you can shoot, but also train their catch of technologies, such as emergency stop when the knees, the three threats, in a word, to find ways to reduce the shooting time. Many ways to practice shooting guard, a self-cast vote from grab shots from there do a quick action to get rid of the ball after the shot, after a shot fake shot dribble emergency stop, etc.

Master basic defensive opponent without the ball defensive skills

In the basketball match, walking inside without the ball in basketball is more dangerous opponents. The opponent hands without the ball without the ball, moving way more, faster. Therefore, the anti-anti-ball without the ball is more than important, because we have four-fifths of the time without the ball in the anti-people.

Anti without the ball must first clear observation of the ball, where? The ball is at 45 degrees in front, At zero angle, or in the basket, the ball is in what position in the observation of the premise of people without the ball down the right defense, this is the first essentials; the second is about the strong side and essentials the concept of the weak side. What is the strong side? What is the weak side? Strong side is the people in between the ball about 4 meters away, which we call strong side. In other words, strong-side defense is the defensive player without the ball and the short distance between the ball carrier when the defense. The weak-side defense refers to the defensive player without the ball and the distance between the ball carrier when the defense, these concepts must be firmly in mind.

Point guard pass

Point guard’s primary responsibility is to organize attacks, and the organization’s primary means of attack is to pass, point guard, especially the core must have a pass-first point guard, shooting ideas and has the second order.

Point guard when the passing should be noted that several major issues:

1, the line passing

Point guard breakthrough

Breakthrough in terms of the point guard is extremely important. When the other tight ball when the point guard can use to promote the break play up front, in addition, the offensive point guard position at halftime break can be used to mobilize each other’s defense, tore each other’s defense, forcing the other person up inside, resulting in more local areas to play less.

Point guard breakthrough Note:

1, breaking a purpose and not needlessly mess sudden, the same can not be like without a head.

Point guard dribble

Dribble to maintain a low center of gravity, this time more explosive start, low center of gravity can spread quickly to the ball, dribble low center of gravity can also reduce the time to prepare to shoot at least. Dribbling practice should be to maintain all the strength, so as to combine combat. Be sure to observe the rise of dribble court case, directing the team co-ordination. Do not dribble too high, preferably not more than the knee.

Because the lower the dribble, knock down the opponent the opportunity to be less dribble. Another hand raised to make, both to protect the ball, but also changing the time to take over the ball as soon as possible. Dribbling exercises is a very important point guard exercises.

1, place a V-shaped dribble practice: dribble around your body to do around the dribble, to time, generally shipped 30 seconds, to see their operation within 30 seconds to how many times a month test once, to see how much improved. Front of body with hands (one hand), the body after the hands (one hand), V-shaped side of the body with one hand dribbling a must every time to see how fast dribble.